Couples Therapy
All relationships have ups and downs, so when do you need help?
Lack of intimacy, poor communication, and excessive fighting may signal a need for therapy.
What the experts say:
“Everything that irritates us about others can lead us to an understanding of ourselves.” CG Jung
“Indifference and neglect often do much more damage than outright dislike.” JK Rowling
“Truth is, everyone is going to hurt you; you just gotta find the ones worth suffering for.” Bob Marley
How can couples therapy help?
Couples therapy enhances communication skills, teaches "fair fighting", and increases connection. Good couples therapy allows both partners to grow into a deeper understanding of self and other. For example, learning about attachment styles and "love languages" can be transformative.
What's different about COUples therapy with Dr. Prakken?
I am an experienced therapist who can help couples talk about painful, awkward issues in a safe environment. I am unafraid of conflict, don't take sides, and have a sense of humor.
I use a Gottman-informed treatment approach and incorporate elements of Emotionally Focused Therapy. I am committed to helping couples work through their issues and stay together. Less frequently, I help couples separate peacefully.
I am LGBTQIA affirming and open to working with any kind of partnership. I also provide pre-marital counseling.